tag:blogger.com,1999:blog-3581132630137396385.post3729600827238084025..comments2023-12-14T01:53:57.634-08:00Comments on Victoria's Obligatory Triathlon Blog: Big Ol' Race Prep Workout: The 4 Hour BrickVictoriahttp://www.blogger.com/profile/04974235202743391870noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-3581132630137396385.post-24171566905085760412012-04-07T17:12:02.339-07:002012-04-07T17:12:02.339-07:00Buy a bento box if you havent got one yet-they are...Buy a bento box if you havent got one yet-they are awesome for mid ride fuel! I open corners of gels and bars and just reach in during my ride and rip the rest off with my teeth :-)Raehttps://www.blogger.com/profile/11052280806092548943noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-79757082180294812442012-04-06T10:42:41.153-07:002012-04-06T10:42:41.153-07:00So many GOOD IDEAS!So many GOOD IDEAS!Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-46496042375147569842012-04-06T10:20:37.608-07:002012-04-06T10:20:37.608-07:00It's now tempting to have someone watch me on ...It's now tempting to have someone watch me on an exercise bike (no trainer) just once. I have a hunch that, from years of horse riding, my heels might be TOO down.AKA Darkwave, AKA Anarcha, AKA Cris.https://www.blogger.com/profile/09873516028463495708noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-21613280619786820072012-04-06T06:52:31.215-07:002012-04-06T06:52:31.215-07:00Wow, I need to up my game with hydration and nutri...Wow, I need to up my game with hydration and nutrition on the bike. I've been majorly failing on those. That is some fast biking! Pretty sweet that your race is a flat course, your time is going to be basically amazing.Alyssahttps://www.blogger.com/profile/02517428815573698474noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-88332358055117755562012-04-06T03:59:53.653-07:002012-04-06T03:59:53.653-07:00Came here to say this about Beth...Thanks for sayi...Came here to say this about Beth...Thanks for saying it already, Beth.Timhttp://www.timkelley.netnoreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-59533242802139820782012-04-06T00:10:58.172-07:002012-04-06T00:10:58.172-07:00Great brick session, I find it hard to match my sp...Great brick session, I find it hard to match my speed and eat whilst on the bike, stuff like jelly babies I have found easy to eat on the go.sarah (onedayiwillseethesun)https://www.blogger.com/profile/00322055295489550516noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-75039214903950216672012-04-05T14:39:33.362-07:002012-04-05T14:39:33.362-07:00Thats a lot of Nuun! I struggle with hydration and...Thats a lot of Nuun! I struggle with hydration and nutrition on the bike. Always a challenge! Sounds like you have got things down though!That Pink Girlhttps://www.blogger.com/profile/16293455614178904012noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-40860281648922971172012-04-05T13:54:39.465-07:002012-04-05T13:54:39.465-07:00Just stumbled across your blog! Nice brick, I hat...Just stumbled across your blog! Nice brick, I hate bricks!!!Jfordhttps://www.blogger.com/profile/07112629068602038293noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-67900071152182440532012-04-05T12:37:38.130-07:002012-04-05T12:37:38.130-07:00Ugh, I still need to learn how to eat and eat more...Ugh, I still need to learn how to eat and eat more while riding. However, I am still thrilled about Sunday's workout. We are fast! Now if only I would feel that good after hills...Sarahhttps://www.blogger.com/profile/17101971388555559757noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-61754269514309086392012-04-05T11:55:59.492-07:002012-04-05T11:55:59.492-07:00I've tried at least one new thing in every tri...I've tried at least one new thing in every tri I've ever done. The shorts will be fine!<br /><br />I also point my toes too much on the bike, and I have a theory that its muscle memory from 29 years of swimming.Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-75480446260870162292012-04-05T11:40:15.342-07:002012-04-05T11:40:15.342-07:00Love nuun. That stuff is awesome. Staying in the a...Love nuun. That stuff is awesome. Staying in the aero position on the bike has been tough for me as well. I get lower back pain so I have to shift around..ConArtisthttps://www.blogger.com/profile/06589488269027542518noreply@blogger.comtag:blogger.com,1999:blog-3581132630137396385.post-51953377157228260862012-04-05T10:53:07.693-07:002012-04-05T10:53:07.693-07:00Nice. I am still working on the "eat while ri...Nice. I am still working on the "eat while riding" thing. Hoping this weekend and the metric century in a couple of weeks will be good "race execution" practice.<br /><br />PS where did you get those ice sleeves?? I need someRachelhttp://rmdinthedistrict.tumblr.com/noreply@blogger.com